Greninja ex / Froslass
The core cards
Here's the heart of the deck: the cards every single list runs. The remaining slots change from player to player, and you'll find them all counted further down. Tap any card to take a closer look.
11 of 11 different cards32 cards
The game plan
We took 7 lists of this deck, handed in at 7 different tournaments, and counted every card in every one. For 5 of them we know how the day ended, and none won their tournament. 11 cards turn up in all of them, 32 slots out of 60. The other 28 are decided player by player, with 31 different cards turning up in them.
- 11 cards show up in all 7 lists, no exceptions: 32 of your 60 slots. Of those, 17 are Trainers, 10 are Pokémon and 5 are Energy. Start there. That leaves 28 slots for you to pick yourself.
- Your big card is Froslass, 90 HP. Frost Smash hits for 60. It needs 2 Energy, 1 Water and 1 Colorless attached.
- The sharpest disagreement is over Munkidori: 4 of the 7 lists run it. The table below has all 31 cards fighting over the 28 free slots.
- Your attackers are Weak to Metal and Lightning, and 19 of the 132 decks we track attack in one of those: Slowking, Mega Excadrill ex and Steven's Metagross ex, among others. They are listed at the bottom, with the card that does the damage.
What Greninja ex / Froslass looks like when you open the box
Across the 7 lists we counted, this deck runs 17 to 24 Pokémon, 29 to 34 Trainers and 7 to 10 Energy. Its attacks are paid for in Water.
On results pages and on stream you will see it written « greninja-froslass ». Every card named in that label turns up in the tables below, which is what makes it a fair name for the deck.
Look at the Energy: 7 to 10 out of 60, when half the 132 decks we track run 11 or more. This one is lean. It lives on cheap attacks and leans on Trainers to find the right Energy at the right moment rather than stockpiling it.
It sets up fast. Frogadier is a Stage 1 Pokémon: a Basic, one evolution on top, and you are attacking. Two cards instead of three. You lose fewer turns building, and you rebuild much more easily when an early knockout lands on you.
Look at the Trainers: 29 to 34 cards out of 60, against a median of 31 across the 132 decks we track. Inside that, 9 to 12 Supporters, and the rule there is strict — one a turn, even if you are holding three. The 16 to 20 Items you can play all of in the same turn. It also brings up to 3 Stadiums, and 124 of the 132 decks we track bring that many or more. Only one Stadium sits on the table at a time: the one you play sends the one already there to the discard pile.
What Tools and Stadiums do — the two Trainer families we skipped here — and why the Energy count says so much: how to read a deck list.
What fills the 60 slots
- Pokémon
- 17–24
- Trainers
- 29–34
- Energy
- 7–10
- Supporters
- 9–12
- Items
- 16–20
- Tools
- 0–1
- Stadiums
- 2–3
A range means the lists disagree with each other.
What the cards in this deck's name actually do
Greninja ex and Froslass give this deck its name. Here is what is written on them.
Greninja ex is in 6 of the 7 lists, 86 % of players, 2 copies of it. Its attack Mirage Barrage costs 3 Energy (Water, Colorless and Colorless) and has no damage number printed next to it. That is why you will not find it in the attacker table lower down, which sorts by printed damage. Everything it does lives in its text: « Discard 2 Energy from this Pokémon. This attack does 120 damage to 2 of your opponent's Pokémon. (Don't apply Weakness and Resistance for Benched Pokémon.) »
Froslass is in all 7 lists, 2 copies of it. Its Ability is called Freezing Shroud, and here is what is printed on it, word for word: « During Pokémon Checkup, put 1 damage counter on each Pokémon that has an Ability (both yours and your opponent's), except any Froslass. »
How Greninja ex / Froslass actually wins
Froslass attacks with Frost Smash for 60. It needs 2 Energy, 1 Water and 1 Colorless attached, and it has 90 HP.
The cost of Frost Smash decides your first few turns. You only get to attach one Energy a turn, and that attack asks for 2. On your own attachments alone, your first real swing lands on turn 2. We have not found anything in this list that attaches Energy faster than that, so plan on holding out for a turn before you swing. Those turns still get played: you fill your Bench, you build your lines, and you keep something back to rebuild with when your attacker falls.
Energy is not your only clock. Froakie has to climb a step before it becomes Frogadier, and an evolution asleep at the bottom of your deck does you no good at all. The list has that covered. Hilda, which the list runs 2 of, goes into your deck for an evolution. Careful, though: only 6 of the 7 lists bring it, so it is a choice, and players are still arguing about it.
Good news on mobility: pulling Froslass back to the Bench costs you 1 Energy attached to it, and that is all. Retreating does not cost you your turn, so you step back and swing anyway. That matters enormously the day your opponent lands something nasty on it.
Not one ex Pokémon in the core, and only 30 of the 132 decks we track are in that position. It is a hidden advantage: every knockout your opponent takes is worth a single Prize, so they need 6, where 3 would do against a deck stuffed with ex cards.
| Pokémon | HP | Attack | Damage | Cost | Weakness | Retreat |
|---|---|---|---|---|---|---|
| FroslassStage 1 | 90 | Frost Smash | 60 | Metal ×2 | 1 | |
| FrogadierStage 1 | 100 | Aqua Edge | 50 | Lightning ×2 | 1 | |
| FroakieBasic | 70 | Water Gun | 10 | Lightning ×2 | 1 | |
| SnoruntBasic | 70 | Chilly | 10 | Metal ×2 | 1 |
The core: the 11 cards every list runs
These 11 cards appear in all 7 lists, without a single exception. That is 32 of the 60 slots. The other 28 are decided player by player.
Look at how those 32 slots break down: 17 Trainers, 10 Pokémon, 5 Energy. Trainers outweigh everything else put together, which is the mark of a deck that goes and fetches its cards rather than waiting to draw them.
10 of those 11 cards do not sit at the same count from list to list: Froakie (3 to 4), Snorunt (3 to 4) and Frogadier (1 to 3), plus 7 more. Add those spreads up and you get 15 copies the 7 lists do not agree on, inside the core itself.
What "3 to 4" means in the copies column, what the "TWM 130" code under each name is for, and why we count dozens of lists instead of one: how to read a deck list.
| Copies | Card | Printing | Kind | Rotation |
|---|---|---|---|---|
| 3–4 | Froakie | CRI 20 | Pokémon | stays |
| 3–4 | Snorunt | ASC 46 | Pokémon | stays |
| 1–3 | Frogadier | CRI 21 | Pokémon | stays |
| 2–4 | Froslass | TWM 53 | Pokémon | leaves |
| 3–4 | Buddy-Buddy Poffin | TEF 144 | Trainer | leaves |
| 4 | Lillie's Determination | MEG 119 | Trainer | stays |
| 2–3 | Ultra Ball | MEG 131 | Trainer | stays |
| 1–3 | Boss's Orders | MEG 114 | Trainer | stays |
| 1–2 | Night Stretcher | ASC 196 | Trainer | leaves |
| 2–3 | Rare Candy | MEG 125 | Trainer | stays |
| 3–6 | Water Energy | MEE 11 | Energy | stays |
The 31 cards that change from list to list
31 cards fight over the 28 slots that are left: 6 above three lists in four, 5 below one in four, and the percentage on each row says how many players took it.
The most agreed on first: Budew at 86 %, Greninja ex at 86 % and Mega Froslass ex at 86 %, plus 3 more above 75 %. Add those to the core and you have the common build.
The dividing line runs through Munkidori, at 57 %: 4 of 7 players took it, 3 put something else there. The ones who run it bring 3 copies. Right at the bottom of the table, Dunsparce (1 list out of 7) and Dudunsparce (1 list out of 7).
Why a card at 45 % is not a bad card, and what order to buy all this in: how to read a deck list.
| Lists running it | Card | Copies | Printing | Kind |
|---|---|---|---|---|
| 86 %6/7 | Budew | 1–2 | ASC 16 | Pokémon |
| 86 %6/7 | Greninja ex | 1–3 | TWM 106 | Pokémon |
| 86 %6/7 | Mega Froslass ex | 1–2 | ASC 47 | Pokémon |
| 86 %6/7 | Hilda | 2–3 | WHT 84 | Trainer |
| 86 %6/7 | Air Balloon | 1 | ASC 181 | Trainer |
| 86 %6/7 | Ignition Energy | 1–4 | WHT 86 | Energy |
| 71 %5/7 | Greninja ex | 1–3 | 30C 21 | Pokémon |
| 71 %5/7 | Poké Pad | 3–4 | POR 81 | Trainer |
| 71 %5/7 | Team Rocket's Watchtower | 1–2 | DRI 180 | Trainer |
| 71 %5/7 | Special Red Card | 1 | CRI 82 | Trainer |
| 71 %5/7 | Surfing Beach | 1–3 | MEG 129 | Trainer |
| 71 %5/7 | Switch | 1 | MEG 130 | Trainer |
| 57 %4/7 | Munkidori | 3 | TWM 95 | Pokémon |
| 57 %4/7 | Unfair Stamp | 1 | TWM 165 | Trainer |
| 57 %4/7 | Darkness Energy | 3 | MEE 15 | Energy |
| 43 %3/7 | Fezandipiti ex | 1 | ASC 142 | Pokémon |
| 43 %3/7 | Pokégear 3.0 | 2–4 | SVI 186 | Trainer |
| 43 %3/7 | Colress's Tenacity | 2 | SFA 57 | Trainer |
| 43 %3/7 | Energy Search | 1 | POR 72 | Trainer |
| 43 %3/7 | Grand Tree | 1 | SCR 136 | Trainer |
| 43 %3/7 | Judge | 1 | POR 76 | Trainer |
| 29 %2/7 | Meowth ex | 1 | POR 62 | Pokémon |
| 29 %2/7 | Team Rocket's Petrel | 2 | DRI 176 | Trainer |
| 29 %2/7 | Team Rocket's Transceiver | 2 | DRI 178 | Trainer |
| 29 %2/7 | Hand Trimmer | 1 | TEF 150 | Trainer |
| 29 %2/7 | Bubbly Water Energy | 2 | CRI 84 | Energy |
| 14 %1/7 | Dunsparce | 3 | JTG 120 | Pokémon |
| 14 %1/7 | Dudunsparce | 2 | TEF 129 | Pokémon |
| 14 %1/7 | Shaymin | 1 | DRI 10 | Pokémon |
| 14 %1/7 | Dawn | 3 | PFL 87 | Trainer |
| 14 %1/7 | Kieran | 1 | TWM 154 | Trainer |
How many different cards Greninja ex / Froslass needs, and how long it will last
You need 42 different cards to cover every version of this deck, 11 of which nobody argues about. The rest is where lists differ from one another, and that is where you have room to choose.
All 7 lists bring an ACE SPEC, and that is where they part ways: 4 took Unfair Stamp and 3 took Grand Tree. You are allowed ONE ACE SPEC card in your whole deck, so a single copy covers it whatever it costs. New to this deck? Take Unfair Stamp and watch what the others do with theirs before you switch.
Then there is time. 3 of the 11 core cards carry the letter H, the one that goes at the next rotation: Froslass, Buddy-Buddy Poffin and Night Stretcher. The core table marks every one of them. In copies, that is 8 of the 32 slots the core fills. Which day it lands, we do not know yet.
The printings in your deck.
Explore each printing in the catalogue, including its reference, set and printed text.
Market observations include their source and date.
What Greninja ex / Froslass struggles against
The attackers in this deck are Weak to Metal and Lightning, so they take DOUBLE damage from those types. 19 of the 132 decks we track attack in exactly those types.
Concretely, here is what is waiting for you: Slowking (Metagross), Mega Excadrill ex and Steven's Metagross ex, plus 16 more decks. The table below takes them one at a time, and those are the lists you practise against first before an event.
This table counts one thing, Weakness, and that comes to 19 decks out of the 132 we track. The other 113 do not attack into yours, and this table says nothing about them. You will still run into them.
Going the other way, your attackers are Water, and 13 of the decks we track have an attacker Weak to one of those: Dragapult ex / Blaziken ex, Ethan's Typhlosion and Ceruledge ex, among others. That is you doubling, for once. Second half of the table.
They double the damage they put on you
| Deck | Their card | Type |
|---|---|---|
| Slowking | Metagross | Metal |
| Mega Excadrill ex | Mega Excadrill ex | Metal |
| Steven's Metagross ex | Steven's Metagross ex | Metal |
| Mega Manectric ex / Eelektrik | Mega Manectric ex | Lightning |
| Doublade | Aegislash | Metal |
| Archaludon ex / N's Zoroark ex | Archaludon ex | Metal |
| Hop's Zacian ex | Hop's Zacian ex | Metal |
| Eelektrik | Eelektrik | Lightning |
| Archaludon ex / Dudunsparce | Archaludon ex | Metal |
| Iono's Bellibolt ex | Iono's Bellibolt ex | Lightning |
| Metagross | Metagross | Metal |
| Archaludon ex | Archaludon ex | Metal |
| Raging Bolt ex / Iono's Bellibolt ex | Iono's Bellibolt ex | Lightning |
| Joltik | Joltik | Lightning |
| Mega Manectric ex | Mega Manectric ex | Lightning |
| Mega Dragonite ex / Eelektrik | Eelektrik | Lightning |
| Luxray ex | Luxray ex | Lightning |
| Iron Thorns ex | Iron Thorns ex | Lightning |
| Scizor ex | Genesect ex | Metal |
You double the damage you put on them
| Deck | Their card | Type |
|---|---|---|
| Dragapult ex / Blaziken ex | Blaziken ex | Water |
| Ethan's Typhlosion | Ethan's Typhlosion | Water |
| Ceruledge ex | Ceruledge ex | Water |
| Mega Charizard X ex | Mega Charizard X ex | Water |
| Mega Camerupt ex | Mega Camerupt ex | Water |
| Blaziken ex | Blaziken ex | Water |
| Flareon ex / Noctowl | Flareon ex | Water |
| Flareon ex | Flareon ex | Water |
| Blaziken ex / N's Zoroark ex | Blaziken ex | Water |
| Ethan's Magcargo | Ethan's Ho-Oh ex | Water |
| Incineroar ex | Incineroar ex | Water |
| Cinderace ex | Cinderace ex | Water |
| Greninja ex / Blaziken ex | Blaziken ex | Water |
Questions people ask
- What is the Greninja ex / Froslass deck list?
- There isn't one. Across 7 tournament lists harvested between 22 September 2026 and 27 October 2026, 11 cards turn up in every single one, 32 slots out of 60. The remaining 28 change from player to player, with 31 different cards competing for them. Both tables are above.
- How many lists is this counted on, and where do they come from?
- 7 lists, played across 7 different tournaments, harvested between 22 September 2026 and 27 October 2026 from play.limitlesstcg.com. All 7 were read card by card, and every card recognised.
- Where do I start if I want to build Greninja ex / Froslass?
- With the whole core: 11 cards, 32 slots. Inside it, buy the 17 Trainer slots and the 5 Energy first: they carry over into your next deck. Leave the 10 Pokémon slots for last. Only then work down the flex table and add the cards the most lists agree on, starting with Budew at 86 % and Greninja ex at 86 %.
- What beats Greninja ex / Froslass?
- Its attackers are Weak to Metal and Lightning, so they take double damage from an attacker of that type. 19 of the 132 decks we track play an attacker of that type: Slowking, Mega Excadrill ex, Steven's Metagross ex and Mega Manectric ex / Eelektrik, among others.
- Will Greninja ex / Froslass survive the next rotation?
- Not intact: 3 core cards out of 11 carry the letter H, starting with Froslass, Buddy-Buddy Poffin and Night Stretcher.
- Are a lot of people playing Greninja ex / Froslass?
- We have read 7 lists of it, which puts it 129th of the 132 decks we track by lists read. The platform those tournaments run on counts 7 entries for it, 0.02 % of the field, across all its players. That figure is theirs.
Where all of this comes from
7 lists from play.limitlesstcg.com, played across 7 events, harvested between 22 September 2026 and 27 October 2026. The 42 cards named here were read against poko's own catalogue, built on the public TCGdex API.
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