Mega Froslass ex
The core cards
Here's the heart of the deck: the cards every single list runs. The remaining slots change from player to player, and you'll find them all counted further down. Tap any card to take a closer look.
4 of 4 different cards12 cards
The game plan
We took 29 lists of this deck, handed in at 28 different tournaments, and counted every card in every one. For 24 of them we know how the day ended: 2 won theirs outright. The biggest was in front of 45 players. 4 cards turn up in all of them, 12 slots out of 60. The other 48 are decided player by player, with 87 different cards turning up in them.
- 4 cards show up in all 29 lists, no exceptions: 12 of your 60 slots. Of those, 3 are Trainers, 6 are Pokémon and 3 are Energy. Start there. That leaves 48 slots for you to pick yourself.
- Your big card is Mega Froslass ex, 310 HP. Absolute Snow hits for 150. It needs 3 Energy, 1 Water and 2 Colorless attached.
- The sharpest disagreement is over Ultra Ball: 15 of the 29 lists run it. The table below has all 87 cards fighting over the 48 free slots.
- Your attackers are Weak to Metal, and 12 of the 117 decks we track attack in that type: Mega Excadrill ex, Slowking and Cinccino ex, among others. They are listed at the bottom, with the card that does the damage.
What Mega Froslass ex looks like when you open the box
Across the 29 lists we counted, this deck runs 3 to 21 Pokémon, 28 to 43 Trainers and 8 to 19 Energy. Its attacks are paid for in Water.
On results pages and on stream you will see it written « mega-froslass-ex ». Every card named in that label turns up in the tables below, which is what makes it a fair name for the deck.
Look at the Energy: 8 to 19 out of 60, when half the 117 decks we track run 11 or fewer. This one carries more than most, and you feel it at the table — it wants to load up a big Pokémon and swing hard, even if that means drawing a spare Energy now and then.
It sets up fast. Mega Froslass ex is a Stage 1 Pokémon: a Basic, one evolution on top, and you are attacking. Two cards instead of three. You lose fewer turns building, and you rebuild much more easily when an early knockout lands on you.
Look at the Trainers: 28 to 43 cards out of 60, against a median of 31 across the 117 decks we track. Inside that, 10 to 25 Supporters, and the rule there is strict — one a turn, even if you are holding three. The 8 to 21 Items you can play all of in the same turn. It also brings up to 5 Stadiums, and 15 of the 117 decks we track bring that many or more. Only one Stadium sits on the table at a time: the one you play sends the one already there to the discard pile.
What Tools and Stadiums do — the two Trainer families we skipped here — and why the Energy count says so much: how to read a deck list.
What fills the 60 slots
- Pokémon
- 3–21
- Trainers
- 28–43
- Energy
- 8–19
- Supporters
- 10–25
- Items
- 8–21
- Tools
- 0–3
- Stadiums
- 0–5
A range means the lists disagree with each other.
How Mega Froslass ex actually wins
Mega Froslass ex attacks with Absolute Snow for 150. It needs 3 Energy, 1 Water and 2 Colorless attached, and it has 310 HP. And the number is not everything the card says. There is one more line printed under the attack, and it is the one everybody skips: "Your opponent's Active Pokémon is now Asleep."
The cost of Absolute Snow decides your first few turns. You only get to attach one Energy a turn, and that attack asks for 3. On your own attachments alone, your first real swing lands on turn 3. We have not found anything in this list that attaches Energy faster than that, so plan on holding out for 2 turns before you swing. Those turns still get played: you fill your Bench, you build your lines, and you keep something back to rebuild with when your attacker falls.
Energy is not your only clock. Snorunt has to climb a step before it becomes Mega Froslass ex, and an evolution asleep at the bottom of your deck does you no good at all. The list has that covered. Salvatore, which the list runs 4 of, goes into your deck for an evolution. Careful, though: only 18 of the 29 lists bring it, so it is a choice, and players are still arguing about it.
Good news on mobility: pulling Mega Froslass ex back to the Bench costs you 1 Energy attached to it, and that is all. Retreating does not cost you your turn, so you step back and swing anyway. That matters enormously the day your opponent lands something nasty on it.
Mega Froslass ex is a Mega Evolution ex, and that is the most expensive rule in the game: your opponent takes 3 Prize cards instead of one the turn it goes down. They need 6 to win the game, so 2 well-placed knockouts on that card beat you, where it would take 6 knockouts anywhere else on your Bench.
| Pokémon | HP | Attack | Damage | Cost | Weakness | Retreat |
|---|---|---|---|---|---|---|
| Mega Froslass exStage 1 | 310 | Absolute Snow | 150 | Metal ×2 | 1 | |
| SnoruntBasic | 70 | Chilly | 10 | Metal ×2 | 1 |
The core: the 4 cards every list runs
These 4 cards appear in all 29 lists, without a single exception. That is 12 of the 60 slots. The other 48 are decided player by player.
Look at how those 12 slots break down: 3 Trainers, 6 Pokémon, 3 Energy. Pokémon dominate, which is unusual: this deck needs bodies on the board, and it depends on any single attacker less than it looks.
4 of those 4 cards do not sit at the same count from list to list: Snorunt (1 to 4), Mega Froslass ex (2 to 4) and Boss's Orders (2 to 4), plus 1 more. Add those spreads up and you get 22 copies the 29 lists do not agree on, inside the core itself.
What "3 to 4" means in the copies column, what the "TWM 130" code under each name is for, and why we count dozens of lists instead of one: how to read a deck list.
| Copies | Card | Printing | Kind |
|---|---|---|---|
| 1–4 | Snorunt | ASC 46 | Pokémon |
| 2–4 | Mega Froslass ex | ASC 47 | Pokémon |
| 2–4 | Boss's Orders | MEG 114 | Trainer |
| 2–17 | Water Energy | MEE 3 | Energy |
The 87 cards that change from list to list
87 cards fight over the 48 slots that are left: 3 above three lists in four, 61 below one in four, and the percentage on each row says how many players took it.
The most agreed on first: Buddy-Buddy Poffin at 86 %, Lillie's Determination at 76 % and Wally's Compassion at 76 %. Add those to the core and you have the common build.
The dividing line runs through Ultra Ball, at 52 %: 15 of 29 players took it, 14 put something else there. The ones who run it bring 2 copies. Right at the bottom of the table, Colress's Tenacity (7 lists out of 29) and Air Balloon (7 lists out of 29).
Why a card at 45 % is not a bad card, and what order to buy all this in: how to read a deck list.
| Lists running it | Card | Copies | Printing | Kind |
|---|---|---|---|---|
| 86 %25/29 | Buddy-Buddy Poffin | 1–4 | TEF 144 | Trainer |
| 76 %22/29 | Lillie's Determination | 3–4 | MEG 119 | Trainer |
| 76 %22/29 | Wally's Compassion | 1–4 | MEG 132 | Trainer |
| 62 %18/29 | Pokégear 3.0 | 1–4 | SVI 186 | Trainer |
| 62 %18/29 | Salvatore | 1–4 | TEF 160 | Trainer |
| 59 %17/29 | Poké Pad | 2–4 | POR 81 | Trainer |
| 52 %15/29 | Ultra Ball | 1–4 | MEG 131 | Trainer |
| 48 %14/29 | Hilda | 1–4 | WHT 84 | Trainer |
| 45 %13/29 | Mega Signal | 2–4 | MEG 121 | Trainer |
| 45 %13/29 | Hero's Cape | 1 | TEF 152 | Trainer |
| 41 %12/29 | Hand Trimmer | 1–3 | TEF 150 | Trainer |
| 41 %12/29 | Xerosic's Machinations | 1–3 | SFA 64 | Trainer |
| 38 %11/29 | Deduction Kit | 2–4 | SSP 171 | Trainer |
| 38 %11/29 | Mist Energy | 1–4 | TEF 161 | Energy |
| 34 %10/29 | Lisia's Appeal | 2–4 | SSP 179 | Trainer |
| 34 %10/29 | Night Stretcher | 2–4 | ASC 196 | Trainer |
| 31 %9/29 | Budew | 1–2 | ASC 16 | Pokémon |
| 31 %9/29 | Meowth ex | 1 | POR 62 | Pokémon |
| 31 %9/29 | Judge | 2–4 | POR 76 | Trainer |
| 31 %9/29 | Bubbly Water Energy | 1–4 | CRI 84 | Energy |
| 28 %8/29 | Munkidori | 3–4 | TWM 95 | Pokémon |
| 28 %8/29 | Froslass | 1–2 | TWM 53 | Pokémon |
| 28 %8/29 | Lucian | 1–3 | TWM 157 | Trainer |
| 28 %8/29 | Prism Tower | 1 | CRI 80 | Trainer |
| 28 %8/29 | Darkness Energy | 3–5 | MEE 7 | Energy |
| 28 %8/29 | Legacy Energy | 1 | TWM 167 | Energy |
| 24 %7/29 | Colress's Tenacity | 1–4 | SFA 57 | Trainer |
| 24 %7/29 | Air Balloon | 1–2 | ASC 181 | Trainer |
| 24 %7/29 | Explorer's Guidance | 2–4 | TEF 147 | Trainer |
| 24 %7/29 | Special Red Card | 1–2 | CRI 82 | Trainer |
| 21 %6/29 | Cheren | 1–3 | WHT 81 | Trainer |
| 17 %5/29 | Bastiodon | 3 | PBL 62 | Pokémon |
| 17 %5/29 | Shieldon | 3 | PBL 61 | Pokémon |
| 17 %5/29 | Genesect ex | 1 | BLK 67 | Pokémon |
| 17 %5/29 | Fossil Quarry | 4 | PBL 76 | Trainer |
| 17 %5/29 | Antique Armor Fossil | 3 | PBL 72 | Trainer |
| 17 %5/29 | Team Rocket's Petrel | 2–4 | DRI 176 | Trainer |
| 17 %5/29 | Grand Tree | 1 | SCR 136 | Trainer |
| 17 %5/29 | Magnetic Metal Energy | 4 | CRI 85 | Energy |
| 14 %4/29 | Chandelure | 3–4 | TWM 38 | Pokémon |
| 14 %4/29 | Psyduck | 1 | ASC 39 | Pokémon |
| 14 %4/29 | Shaymin | 1 | DRI 10 | Pokémon |
| 14 %4/29 | Crispin | 2–3 | SCR 133 | Trainer |
| 14 %4/29 | Team Rocket's Watchtower | 1–3 | DRI 180 | Trainer |
| 14 %4/29 | Rare Candy | 2–3 | MEG 125 | Trainer |
| 14 %4/29 | Energy Search | 1–2 | POR 72 | Trainer |
| 14 %4/29 | Surfer | 1 | SSP 187 | Trainer |
| 14 %4/29 | Switch | 1 | MEG 130 | Trainer |
| 14 %4/29 | Fire Energy | 3–5 | MEE 2 | Energy |
| 14 %4/29 | Psychic Energy | 1–3 | MEE 5 | Energy |
| 10 %3/29 | Litwick | 3 | PBL 36 | Pokémon |
| 10 %3/29 | Bronzong | 2 | TEF 69 | Pokémon |
| 10 %3/29 | Bronzor | 2 | TEF 68 | Pokémon |
| 10 %3/29 | Latias ex | 2 | SSP 76 | Pokémon |
| 10 %3/29 | Wellspring Mask Ogerpon ex | 1–2 | TWM 64 | Pokémon |
| 10 %3/29 | Fezandipiti ex | 1 | ASC 142 | Pokémon |
| 10 %3/29 | Glalie | 1 | TWM 52 | Pokémon |
| 10 %3/29 | Dawn | 2–3 | PFL 87 | Trainer |
| 10 %3/29 | Battle Cage | 1–2 | PFL 85 | Trainer |
| 10 %3/29 | Lana's Aid | 1 | TWM 155 | Trainer |
| 10 %3/29 | Telepathic Psychic Energy | 4 | POR 88 | Energy |
| 7 %2/29 | Lampent | 3–4 | PBL 37 | Pokémon |
| 7 %2/29 | Lampent | 2–3 | TWM 37 | Pokémon |
| 7 %2/29 | Dunsparce | 2 | JTG 120 | Pokémon |
| 7 %2/29 | N's Zoroark ex | 2 | JTG 98 | Pokémon |
| 7 %2/29 | N's Zorua | 2 | JTG 97 | Pokémon |
| 7 %2/29 | Bloodmoon Ursaluna ex | 1 | TWM 141 | Pokémon |
| 7 %2/29 | Dudunsparce | 1 | TEF 129 | Pokémon |
| 7 %2/29 | Yveltal | 1 | MEG 88 | Pokémon |
| 7 %2/29 | Roto-Stick | 4 | PRE 127 | Trainer |
| 7 %2/29 | Risky Ruins | 2 | MEG 127 | Trainer |
| 7 %2/29 | Gravity Mountain | 1 | SSP 177 | Trainer |
| 7 %2/29 | Kieran | 1 | TWM 154 | Trainer |
| 7 %2/29 | Scoop Up Cyclone | 1 | TWM 162 | Trainer |
| 7 %2/29 | Ignition Energy | 1–2 | WHT 86 | Energy |
| 3 %1/29 | Litwick | 4 | TWM 36 | Pokémon |
| 3 %1/29 | Drakloak | 2 | TWM 129 | Pokémon |
| 3 %1/29 | Dreepy | 2 | TWM 128 | Pokémon |
| 3 %1/29 | Maractus | 1 | JTG 8 | Pokémon |
| 3 %1/29 | Relicanth | 1 | TEF 84 | Pokémon |
| 3 %1/29 | Tatsugiri | 1 | TWM 131 | Pokémon |
| 3 %1/29 | Crushing Hammer | 4 | POR 71 | Trainer |
| 3 %1/29 | Lucky Helmet | 3 | TWM 158 | Trainer |
| 3 %1/29 | Pokémon Catcher | 3 | POR 82 | Trainer |
| 3 %1/29 | Cyrano | 2 | SSP 170 | Trainer |
| 3 %1/29 | Nighttime Mine | 1 | ASC 197 | Trainer |
| 3 %1/29 | Prime Catcher | 1 | TEF 157 | Trainer |
What Mega Froslass ex costs to build, and how long it will last
You need 91 different cards to cover every version of this deck, 4 of which nobody argues about. We do not have card prices, so we are not going to put a number on it.
All 29 lists bring an ACE SPEC, and that is where they part ways: 13 took Hero's Cape, 8 took Legacy Energy and 5 took Grand Tree. The flex table shows you all 5. You are allowed ONE ACE SPEC card in your whole deck, so a single copy covers it whatever it costs. New to this deck? Take Hero's Cape and watch what the others do with theirs before you switch.
Then there is time, and the answer is a good one: not one of the 4 core cards carries the letter H, the one that goes at the next rotation. This deck walks through the change whole.
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What Mega Froslass ex struggles against
The attackers in this deck are Weak to Metal, so they take DOUBLE damage from that type. 12 of the 117 decks we track attack in exactly that type.
Concretely, here is what is waiting for you: Mega Excadrill ex, Slowking (Metagross) and Cinccino ex (Genesect ex), plus 9 more decks. The table below takes them one at a time, and those are the lists you practise against first before an event.
This table counts one thing, Weakness, and that comes to 12 decks out of the 117 we track. The other 105 do not attack into yours, and this table says nothing about them. You will still run into them.
Going the other way, your attackers are Water, and 11 of the decks we track have an attacker Weak to one of those: Dragapult ex / Blaziken ex, Ethan's Typhlosion and Ceruledge ex, among others. That is you doubling, for once. Second half of the table.
They double the damage they put on you
| Deck | Their card | Type |
|---|---|---|
| Mega Excadrill ex | Mega Excadrill ex | Metal |
| Slowking | Metagross | Metal |
| Cinccino ex | Genesect ex | Metal |
| Steven's Metagross ex | Steven's Metagross ex | Metal |
| Metagross | Metagross | Metal |
| Doublade | Aegislash | Metal |
| Hop's Zacian ex | Hop's Zacian ex | Metal |
| Archaludon ex | Archaludon ex | Metal |
| Archaludon ex / Dudunsparce | Archaludon ex | Metal |
| Archaludon ex / N's Zoroark ex | Archaludon ex | Metal |
| Gengar ex | Bastiodon | Metal |
| Scizor ex | Genesect ex | Metal |
You double the damage you put on them
| Deck | Their card | Type |
|---|---|---|
| Dragapult ex / Blaziken ex | Blaziken ex | Water |
| Ethan's Typhlosion | Ethan's Typhlosion | Water |
| Ceruledge ex | Ceruledge ex | Water |
| Blaziken / N's Zoroark ex | Blaziken ex | Water |
| Mega Charizard X ex | Mega Charizard X ex | Water |
| Flareon ex / Noctowl | Flareon ex | Water |
| Mega Camerupt ex | Mega Camerupt ex | Water |
| Ethan's Magcargo | Ethan's Ho-Oh ex | Water |
| Greninja ex / Blaziken ex | Blaziken ex | Water |
| Blaziken ex | Blaziken ex | Water |
| Cinderace ex | Cinderace ex | Water |
Questions people ask
- What is the Mega Froslass ex deck list?
- There isn't one. Across 29 tournament lists harvested between 14 August 2026 and 12 September 2026, 4 cards turn up in every single one, 12 slots out of 60. The remaining 48 change from player to player, with 87 different cards competing for them. Both tables are above.
- How many lists is this counted on, and where do they come from?
- 29 lists, played across 28 different tournaments, harvested between 14 August 2026 and 12 September 2026 from play.limitlesstcg.com. All 29 were read card by card, and every card recognised.
- Where do I start if I want to build Mega Froslass ex?
- With the whole core: 4 cards, 12 slots. Inside it, buy the 3 Trainer slots and the 3 Energy first: they carry over into your next deck. Leave the 6 Pokémon slots for last. Only then work down the flex table and add the cards the most lists agree on, starting with Buddy-Buddy Poffin at 86 % and Lillie's Determination at 76 %.
- What beats Mega Froslass ex?
- Its attackers are Weak to Metal, so they take double damage from an attacker of that type. 12 of the 117 decks we track play an attacker of that type: Mega Excadrill ex, Slowking, Cinccino ex and Steven's Metagross ex, among others.
- Will Mega Froslass ex survive the next rotation?
- Yes, whole: not one of the 4 core cards carries the letter H. At equal price, that is the argument that should settle where your money goes.
- Are a lot of people playing Mega Froslass ex?
- We have read 29 lists of it, which puts it 60th of the 117 decks we track by lists read. The platform those tournaments run on counts 105 entries for it, 0.22 % of the field, across all its players. That figure is theirs.
Where all of this comes from
29 lists from play.limitlesstcg.com, played across 28 events, harvested between 14 August 2026 and 12 September 2026. The 91 cards named here were read against poko's own catalogue, built on the public TCGdex API. No prices on this page, for want of a fresh enough reading.
What will you play next?
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